Explore post types, captions, and hashtags geared towards businesses in the fitness industry.

Ever wondered what CrossFit really is? ๐ญ
Think varied, functional moves in coached classes that scale to you. You bring the effort, we guide the rest ๐ช
Share your training goal below, then see the CrossFit timetable and memberships: Linkย
#CrossFitย

Swap the treadmill for the pool today ๐โโ๏ธ
Easy laps at your local leisure centre build lung power, loosen sore muscles and support your training.
How do you use swimming to recover?

Pregnant and keen to keep moving? ๐คฐ
Gentle yoga and Pilates help you stay strong, ease aches and prepare for birth in a calm, supported space. ๐ฟ
Curious to learn more? Start here: Link to website
Swipe to explore carousel posts designed to storytell, educate and inform.ย





What would training with real purpose look like for you? ๐๏ธโโ๏ธ
Picture this: you walk into the gym knowing exactly what to do, why you are doing it, and how it moves you closer to your goals. No guesswork. Just focused coaching that turns steady effort into steady progress, whether you train in person or online.
What part of your training feels most unclear right now: your plan, your nutrition, or your confidence in the gym?
Share below and Iโll break it down in simple steps.




Ready to find your fight? ๐ฅ
Female Fight Club is a women-only, non-contact boxing and kickboxing class that builds fitness, skills and steady confidence in a friendly group.
Curious to try it? Check the timetable and book here: LINK
tell us what youโd want to work on first ๐ #FemaleFightClub #BoxingGym #BristolFitness




Yoga and your ageing brain ๐ง
Each time you step on your mat, you train more than your body. MRI scans show people who practise yoga have more grey matter in parts of the brain for focus, memory and calm.
Think about your own practice. Have you noticed changes in your concentration, mood or sense of peace over time? Share your experience in the comments and help inspire someone in our Hot Yoga community โจ
Story posts that keep your account active and in front of your audience.











ย Simply enter your website and Tufa curates posts to fit your fitness brand. No website? No problem. Just tell us about your business and weโll do the rest.
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Of course! These are just examples of the types of posts you can expect to generate using Tufa. Just enter your website and Tufa will pull all relevant information about your brand.
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